Couples Therapy
Whether you are dating, newlyweds, or have been married for years, every couple has difficult moments or seasons. Couples therapy can help you and your partner repair past hurt and learn new tools to move forward in greater harmony. We love helping couples move from a wounded and defensive state to a curious and compassionate one.
In couples therapy, we look at relationships and marriages as a relational system rather than two siloed people. After all, we know that each individual brings their unique context, perspective, and past experiences into the relationship with them. This added context helps us identify unhelpful patterns and provide resources to help couples get to a healthier place.
According to research, 69% of marital conflict is not resolvable because it’s rooted in gender, family of origin, and personality differences (Gottman). Our goal for couples therapy is to help you and your partner navigate your differences in healthy ways while honoring one another so that you both feel heard and understood. Because relationships are co-created, we aim to help each of you accept responsibility for your contributions to the relational dance. We also provide new tools that can shift you towards greater connection so you can approach life’s joys and challenges as a team.
Next Steps
Our team is highly specialized. Take a look at our About Us pages to get a feel for who would be the best fit for you.
Interested in pursuing one of the therapies we offer? Reach out to us for a complimentary consultation!